Holidays with PSD and MCS

In the States, once a year there is a holiday that is called Thanksgiving Day. Which if you haven’t heard yet, is today. Where typical foods eaten on it are, Turkey, mashed potato’s, turkey gravy, stuffing, cranberry sauce, pumpkin pie, pumpkin egg nog (If your really lucky).  And other things that are chosen buy the cooks of each family/group gathering.  Sometimes people eat under 3 meals a day since the Thanksgiving feast is so, large. And large groups of people who are often close to one another often gather to socialize and catch up with one another. However, throughout the world, there are many other very similar holidays.   Holidays that have the same or similar purpose.  To thank, whatever god you believe in, for the Harvest. And everything else your thankful for.

 

    In quickly reviewing the URLS in the photo I’ll create a new post for shortly. You can learn more about the other Holidays, people celebrate that are like their own Thanksgiving version. All over the world. At least one of the holidays is a couple days. And atleast a couple are a week long. Most are in August-October.  Except for Kwanzaa (Late December- Jan first) and Tai Pongal (Mid Jan).  Most are for the entire family.

   From what I can tell, some if not all of these holidays have some strong tasting foods, and unusual ones for our palets.  Many with SPD, struggle with change physically, not just with mental transitioning.   So if our brains can handle the social adaptations required without a shutdown or meltdown. It doesn’t mean our whole body can.  Which can defiantly be sometimes a problem, for many of us. Before, during, or after, eating problematic foods these reactions may occur. Sometimes, even up to a year after eating it if it has unhealthy gluten in it.

        Their are also, fragrance, and scent, issues people can be exposed to being around others. Those with PSD sometimes can’t even tolerate the smell of many strong smelling spices or food. I am no exception to this. Some with MCS, can even be hospitalized if exposed too certain chemicals. So, PLEASE be aware of and sensitive to these people especially.  These chemicals are often in household cleaners, clothing detergent, and body and hair products. Not just cologne and perfumes. Their ARE safer alternatives. Fresh lemon for example, in a cleaning product will make me black out. Lavendar if strong enough will do the same.  Among other problems. So, don’t think all organic is the way to go either.

   This year, like some of the more recent previous years. I’m eating on my own. Or atleast eating my own foods. But, with others. Why? Because, I can’t eat must if not any, of whatever others in my party are going to.  No cranberry, onions, sweet peppers, turnips, parsnips, turkey, stuffing, egg nog, or pumpkin anything for me. And no GF stuffing doesn’t work for me either. For one regular (and most rice) isn’t my friend. I have over 100 food intolerances. Some of which, include most spices, including black pepper.   And I NEVER drink alcohol or caffeinated beverages.  Did you know that brain fog is more likely if your exposed to unhealthy gluten?

   In conclusion, please don’t forget to remind people of your needs. Take Care of yourself, BEFORE making others happy. Be aware and accepting of what others needs are, and most importantly take care of each others health. No matter when,  how, or what  you call your holiday.

   And if you have SPD or MCS, diagnosed or not. Know your NOT alone. numerous others struggle during the holiday. But, let’s try to advocate for ourselves and each other. In the end, it will help others who don’t have these challenges, (But who interact with us) happier too.

 

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